Archive of ‘cycle’ category

Leveling Up IRL: I Survived My First Spin Class

fsy-studio-spin-room-cycle

Last month I tried my first ever spin class! Since my 26-month contract with the big box gym in town ended, I’ve been trying out different gyms and studios for somewhere that I will actually go to that will supplement my aerial classes. (It was actually pretty hard to motivate myself to go to the other gym for a number of reasons.) Doing aerial silks and hoop requires a lot of strength and flexibility, but I thought I was missing a “cardio” type activity in my workout regimen. I also wanted to trim down and lose a little more fat (because I love to eat?!), so I decided to try indoor cycling.

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